Chicken “Stir Fry”

Chicken “Stir Fry”

Approx, prep and cook time 15 mins

Ingredients

-Chicken Breast (stir fry cut or you can cut into chunks/strips)

-Stir Fry Veggie mix (frozen)

-Teriyaki Sauce

-Rice

This is my “cheater Stir Fry” dinner.  I literally made this entire dish in under 15 minutes.  I call it my “cheater” dish because it’s not a traditional Stir Fry which takes a bit longer to make but tastes pretty darn good.

Make some white rice. White rice typically takes about 15 minutes to cook.  You can use brown Rice but that takes quite a bit longer unless you make it in a pressure cooker, that will cut your time significantly.

As your rice is cooking pull out a pan and pour about a 1/2 tablespoon of olive oil.  Allow that oil to heat a few minutes on medium heat and pour in your chicken.  Sprinkle with a little bit of salt and pepper and toss frequently to cook through.  

While that chicken is cooking place a frozen bag of Stir Fry veggies in the microwave.  I hate cooking anything in a microwave but prefer to steam veggies in a microwave to eating out. For this recipe I used a bag of steam fresh Asian medley. It. Comes lightly seasoned and will mix well with the teriyaki. 

Pour about 1/4 cup of teriyaki sauce in the pan with the chicken and lower the heat to low.  When the veggies are cooked toss them in with the chicken and sauce and stir.  This is ready to our over your rice once the rice is ready. 

Enjoy!!